Occupational Therapy Services

• Coping strategies for anxiety, depression, and stress management

• Social skills training and communication support

• Executive functioning coaching (planning, organisation, time management)

• Vocational and life skills training

• Health, fitness, and lifestyle choices

• Mindfulness and relaxation techniques

• Community participation, leisure based activities, and engagement support

• Self-care and daily living skills development

• Sensory-based interventions for emotional regulation

• Travel Training

• Functional Capacity Assessments